Inner Relationship Focusing

Not enough research.

What is Inner Relationship Focusing?

1. 1980s therapy henri-pham-446895-unsplash

2. Encourages clients to be in a gentle, patient relationship with themselves, including the parts of the person that are negative (ex. Overwhelming, buried, etc.)

3. When a client treats themselves with acceptance and awareness, new insights, changes, and healing can occur.

4. Approaching the self with friendliness, gentle curiosity, calmness, detached and nonjudgemental.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s