Emotionally Focused Therapy

Not enough research. What is¬†Emotionally Focused Therapy? 1. 8-20 sessions, brief, used for couples mainly but works with diverse populations 2. Human emotions are connected to human needs 3. Emotions are innately adaptive 4. If worked through, it can change emotional states and interpersonal relationships 5. Emotion-related problems stem from at least four different possible … Continue reading Emotionally Focused Therapy