Moderate effectiveness: 0.54 What is Existential Therapy? 1. Rooted in existentialism, existential therapy focuses on individual freedom to choose one's values and freedom in life, with an emphasis on authentic living in the present moment. 2. Inner conflict is due to inevitability of death, freedom and its attendant responsibility, existential isolation, and finally meaninglessness. 3. … Continue reading Existential Therapy: Moderate Effectiveness →