Rational Emotive Behavior Therapy (REBT)

Not enough research. What is┬áRational Emotive Behavior Therapy (REBT)? 1. A person is rarely affected emotionally by outside things but rather by his perceptions, attitudes, or internalized sentences about outside things and events. 2. Humans do not get emotionally disturbed by unfortunate circumstances, but by how they construct their views of these circumstances through their … Continue reading Rational Emotive Behavior Therapy (REBT)